Mossa Training Calendar. Mossa on demand’s online workouts make group fitness classes easily accessible to you at home or anywhere, all from the convenience of your device. Workout calendars to plan your month.
Get started on your fitness with a selection of free workout videos including cardio, indoor cycling, strength training, and more. The fundamental movement categories are strengthened to varying degrees in each of mossa’s group workouts and form the basis of move30®, our signature movement.
Invitation To Mossa Challenges And Events.
Choose which workout best fits your schedule and let's move!
The On Demand Calendar Is Mossa’s Latest Innovation That Makes Incorporating Movement Into Daily Life Easier.
A growing library of education.
Mossa Group Power® If You Like Bodypump, You’re Going To Love Group Power®.
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Mossa Group Power® If You Like Bodypump, You’re Going To Love Group Power®.
Mossa is the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today.
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The on demand calendar is mossa’s latest innovation that makes incorporating movement into daily life easier.
The Fundamental Movement Categories Are Strengthened To Varying Degrees In Each Of Mossa’s Group Workouts And Form The Basis Of Move30®, Our Signature Movement.